Wouldn’t it be great if removing toxic people and situations from our lives were as easy as detoxifying our bodies? Detoxifying vitamins help to flush poisonous substances out of the body, which improves and protects our health.
Vitamins are essential for physical growth and health. There are certain vitamins that also serve to detoxify our bodies by quickly removing harmful substances. Reports say that around 75% of people use proper diets to detox the body by using botanicals as detoxification therapies.
Who needs detoxification?
Everybody needs to detoxify themselves using healthy foods and vitamin supplements. We all are living in an increasingly polluted environment, so we can all benefit from detoxifying our bodies regularly.
There are two groups of people who are especially in need of detoxification:
- Those with a history or current habit of heavy drinking
2. Those who have taken drugs or medications that produce body toxins as byproducts or side effects.
People who are trying to shake addictions to alcohol and drugs experience serious, painful side effects during the withdrawal stage. There are several vitamins that can ease these symptoms considerably.
The liver as a natural detoxifier
Environmental toxins, with or without the serious side effects of alcoholism or disease, reduce the efficiency of the liver. The liver is the organ that is naturally responsible for removing toxins from the body.
The liver helps transform the essential nutrients, minerals and vitamins we get from both natural food and supplements into substances that our body can use. The liver also filters out the potentially toxic byproducts of our metabolic processes.
Keeping our blood sugar and hormone levels in proper balance help us maintain good health. Taking supplements to detox our bodies becomes essential when the liver is overburdened and natural food sources fail to meet our dietary needs.
Important detoxifying vitamins
Some vitamins help our bodies get rid of harmful toxins that negatively affect our overall health.
This water-soluble vitamin makes an immensely important contribution to detoxifying the body. Alcohol and addictive drugs that are used for recreational purposes deprive the body of vitamin C. Taking an appropriate dose of vitamin C each day is recommended, especially for people with addictions, to strengthen the immune system.
Vitamin C, or ascorbic acid, also shields the body from environmental oxidative stress. It is a natural antioxidant, as well as an antibacterial.
Our bodies convert the sugar in our blood into energy. Without the help of vitamin B1 (thiamine), B3 (niacin), and B5 (pantothenic acid), that would be impossible. Excessive sugar in our blood is highly toxic to us.
B vitamins play a special role in the process of drug detoxification, as well. They quickly remove the toxins that build up over years of drug abuse.
Vitamin E is an antioxidant that plays a crucial role in minimizing the damage caused to our bodies by both oxidative stress and harmful chemicals. It also restores the proper functioning of our blood cells.
People who inject drugs into their veins often develop serious skin damage. This vitamin is particularly useful in repairing damaged skin cells.
These are the main vitamins that have proved to be useful in detoxifying the bodies of people who abuse drugs or alcohol. Even those who don’t use harmful substances can take these for detoxification.
Why take detoxifying supplements?
When there is an urgent need to detoxify the body, relying entirely on natural food sources is not effective enough. Even doctors and dieticians in rehab centers prescribe supplements, along with other treatments.
In addition to these quintessential detoxifying vitamins, detoxifying supplements contain several other equally useful vitamins, proteins, minerals, and herbs. Several premium-brand supplements for detoxing the body are available on the market.
Dr. Vita is a well-recognized health supplement brand, trusted by experts. Their Detox products come with accreditations and are backed by a commitment to quality. Their multivitamin tablets and herbal capsules help to remove toxins from the system.
The liver detoxifies the body to a certain extent, but it needs help from vitamins, minerals, and proteins. When food sources fail to satisfy your daily dietary requirements, trust brand-name supplements to fill in the gaps.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.